![5 Amazing Health Benefits of Magnesium](https://cdn.shortpixel.ai/stsp/to_webp,q_lossy,ret_img/https://images.news18.com/webstories/2023/12/cropped-Magnesium_3.jpeg)
Magnesium serves as a crucial element for those with heart conditions, acting as a game changer by positively influencing heart health. Its benefits include the reduction of bad cholesterol, elevation of good cholesterol, lowering triglycerides and reducing inflammation.