![5 Tips To Stay Committed To Your New Year Resolutions](https://cdn.shortpixel.ai/stsp/to_webp,q_lossy,ret_img/https://images.news18.com/webstories/2023/12/cropped-newyr.jpg)
Define your resolutions with precision. Instead of vague goals like “exercise more” or “eat healthier,” specify what that means for you. For example, “exercise for 30 minutes three times a week” or “eat a serving of vegetables with every meal.”
Define your resolutions with precision. Instead of vague goals like “exercise more” or “eat healthier,” specify what that means for you. For example, “exercise for 30 minutes three times a week” or “eat a serving of vegetables with every meal.”