![7 Reasons To Consume Pomegranates Daily](https://cdn.shortpixel.ai/stsp/to_webp,q_lossy,ret_img/https://images.news18.com/webstories/2024/01/cropped-pom-65a519e45a826.jpg)
Promotes Skin Health: Research indicates that pomegranate consumption or its juice protects against UV light exposure, preventing skin oxidation. This protective effect helps combat factors like collagen breakdown, cell damage, and the risk of skin diseases, including cancer.