Soak kokums in the water for some time. Now, crush and squeeze the kokums in…

class=”fill text-wrapper” style=”white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14686684073107048% 0;font-family:”Roboto”,”Helvetica Neue”,”Helvetica”,sans-serif;font-size:0.647249em;line-height:1.2;text-align:center;padding:0;color:#000000″>Peanut Butter Protein Smoothie

Oil pulling is one of the ancient practices that requires one to rinse their mouth…

Panic attacks can mimic heart attack symptoms, including rapid heartbeat, rapid breathing, excessive sweating, shortness…

 Ingredients: – 2 cups Japanese short-grain rice (Koshihikari or Akita Komachi) – 1/2 cup water…